Sanowar Fitness
  • About
  • SOCCER PARTNERSHIP
  • SPORTS PARTNERSHIP
  • Coaches
  • Services/Products
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click here for soccer classes
click here for agility & strength training, cricket and handball classes

​ Small Goal ® is a fast paced, small-sided soccer game played on a smaller field with less players and no goalkeepers. It's an excellent way to keep players active in a fun environment while helping them build their fitness, self-confidence and technical skills. ​
Sanowar Fitness LLC offers services in soccer and fitness for kids, adults and seniors. Our fitness sessions are designed to keep you challenged mentally and physically for health assurance, we work with clients of all ages and fitness levels throughout the Washington DC community. To learn more about soccer/fitness training or to schedule a consultation email [email protected] or call/text Mustapha Sanowar, C.S.C.S. at 202-717-0980.

Individual Soccer Training (1 session)

$75.00

Sixty minutes one on one session for boys and girls ages 6-14 years with a trainer at a field, school or gym agreed upon. Players will be coached by highly qualified trainers who will emphasize on - agility, strength, technical skills and fitness needed in the sport of soccer.

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Individual Soccer Training (6 Sessions)

$400.00

Sixty minutes one on one session for boys and girls ages 6-14 years with a trainer at a field, school or gym agreed upon. Players will be coached by highly qualified trainers who will emphasize on - agility, strength, technical skills and fitness needed in the sport of soccer.

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In-person  neighborhood  Small Goal ® Soccer  Games

$150.00
Small Goal ®  is a fast paced, small-sided soccer game played on a smaller field with less players and no goalkeepers. It's an excellent way to keep players active in a fun environment while helping build their fitness, self-confidence and technical skills. Teams are 5 players. No groups larger than 10 participants. For ages 6 to 92 years and each game last about 60 minutes.
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Personal Training 60 mins (one session)

$75.00
Customized workouts (60 mins) with Mustapha Sanowar, C.S.C.S. who will design the best workouts to make you strong, fit, healthy and reach your fitness goals. Locations are available throughout the Washington DC community.
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Soccer Specific Strength and Conditioning Team Training (1 session)

$120.00
Soccer specific team strength and conditioning with Mustapha Sanowar, C.S.C.S. Each session will be 60 minutes in duration and will focus on strength and conditioning exercises related to the sport of soccer. Each team can consist of 10 players.
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Soccer Specific Strength and Conditioning Training Team Package (8 sessions)

$800.00
Eight sessions of weekly soccer specific team strength and conditioning with Mustapha Sanowar, C.S.C.S. Each session will be 60 minutes in duration and will focus on strength and conditioning exercises related to the sport of soccer. Each team can consist of 10 players.
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Personal Training 30 mins (one session)

$45.00

Customized workouts (30 mins) with Mustapha Sanowar, C.S.C.S. who will design the best workouts to make you strong, fit, healthy and reach your fitness goals. Locations are available throughout the Washington DC community.



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Yellow Thunder hot sauce 5oz (Trinidad Scorpion)

$12.99
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Farm to table hot sauce made with Scorpion peppers grown at Mt Olympus Farms in Virginia, USA. Formulated and made by our DMV Pharmacist Bruce Sanowar with Trinidad Scorpion peppers, vinegar, olives, mustard, adobe seasoning and garlic. Contains 5 oz. Free US Postal Service Priority Shipping to any address in USA.

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Yellow Thunder Hot Sauce 5 oz (Carolina Reaper)

$12.99

Farm to table hot sauce made with Carolina Reaper peppers grown at Mt Olympus Farms in Virginia, USA. Formulated and made by our DMV Pharmacist Bruce Sanowar with Carolina Reaper peppers, vinegar, olives, mustard, adobe seasoning and garlic. Contains 5 oz. Free US Postal Service Priority Shipping to any address in USA.

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Siberian Ginseng Powder Capsules 650 mg. (30s)

$16.99
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Made with 100% Eleuthero senticosus (Siberian Ginseng) powder from China in 100% Vegan capsules.

Directions: Take one to three capsules daily.

Uses: To improve exercise tolerance, to increase stamina and stress tolerance, and to regulate blood pressure.

Price: Only $11.99 per bottle (30 capsules) plus $5 for shipping anywhere in USA.


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Damiana Capsules 500 mg (30s)

$16.99
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Damiana Capsules 500 mg made with 100% Turnera diffusa powder from Mexico in 100% Vegan capsules.

Dosage: Take one to three capsules daily.

Uses: For stress and low energy, aphrodisiac, antidepressant, supports fertility and menstruation.


Price: Only $11.99 per bottle (30 capsules) plus $5 for shipping anywhere in USA.


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Yohimbe Powder Capsules 750 mg (30s)

$16.99
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Yohimbe Powder Caspules are made with 100% Yohimbe Bark Powder from Cameroon, West Africa and 100% Vegan capsules.

Dosage: Take one capsule daily.

Uses: For mental alertness, athletic performance, diabetic neuropathy and sexual performance.


Price: Only $11.99 per bottle (30 capsules) plus $5 for shipping anywhere in USA.


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.




​Sanowar Fitness Bottled Water, the only ultra-purified water that includes a FREE printed workout on every bottle, and farm to table Yellow Thunder hot sauce are sold in-person at this top Caribbean restaurant in Washington DC:

​Crown Caribbean Bakery 5409 Georgia Avenue NW Washington DC, 20011. Phone 202-291-3009

​For water quality go to: www.drinkmorewater.com/
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  • About
  • SOCCER PARTNERSHIP
  • SPORTS PARTNERSHIP
  • Coaches
  • Services/Products
  • Contact